Your family will love this delish Sheet Pan Japanese Salmon Recipe paired with sweet potatoes and broccolini.
This one-pan weekday dinner is easy to make but will disappear quickly in your home!
Be sure to check out the rest of our seafood and fish recipes, too!
This post contains affiliate links.
A New Way to Seafood
Next time you plan to make fish, you could be enjoying the benefits of aquaculture, also known as seafood farming.
Quickly becoming a leading source of seafood worldwide, aquaculture is similar to typical agriculture but with fish, shellfish and seaweeds.
Farmed seafood can be raised and harvested in either fresh or seawater, where natural conditions are recreated.
Today, half of all seafood Americans eat annually is farm raised and the appetite is only growing.
There are many reasons for this, but one is due to overfishing and destructive practices.
About 33% of wild fish stocks have reached their biological limit and aquaculture helps meet the increasing demand for seafood.
However, not all seafood you find in the grocery aisles is the same.
Despite industry advances, aquaculture still faces challenges with fraud, mislabeling and questionable conditions.
That’s why it’s important to look for responsible seafood products that are labeled by a trusted certification process.
For example, the Aquaculture Stewardship Council is a non-profit certification program that has created and enforced the world’s strictest and highest standards for seafood farming since 2010.
Today, it is transforming the seafood industry with a new level of certification for farmed seafood. This “new way to seafood” includes:
- Seafood that can be traced all the way from the farm to the store, ensuring the seafood you buy is what it claims to be
- The strictest combination of requirements to protect the environment, workers and communities on the farms where seafood is raised
- Improving farmed seafood quality and safety, so you can enjoy the flavor of recipes like One-Pan Japanese Salmon with Sweet Potato, Salmon and Shrimp Coconut Curry and Royal Salmon with Romesco Sauce and Aioli
To find more information about the certification process, visit NewWaytoSeafood.com.
Sheet Pan Japanese Salmon Recipe with Sweet Potato
This recipe makes 2 servings.
Ingredients for Japanese Salmon Recipe
- 1 tablespoon sesame oil
- 1/4 cup tamarind sauce
- 1/2 tablespoon Dijon mustard
- 2 tablespoons sesame seeds
- 1 tablespoon honey
- 1 sweet potato, cut into rounds
- 2 tablespoons coconut oil, divided
- 1 tablespoon sesame seeds
- sea salt
- 8 spears broccolini
- 2 salmon fillets (4 ounces each)
- brown rice, for serving
Directions for Sheet Pan Salmon:
Preheat oven to 400 F. Line tray with baking paper.
Place sweet potato on baking tray and drizzle with 1 tablespoon coconut oil. Toss to coat. Sprinkle with sesame seeds and sea salt. Roast 25 minutes.
In bowl, whisk sesame oil, tamarind sauce, Dijon mustard, sesame seeds and honey until combined to make the marinade.
Remove tray from oven and add broccolini. Drizzle with remaining coconut oil and sea salt.
Place salmon fillets in middle of tray and drizzle with marinade. Bake 12-15 minutes, or until cooked to desired doneness. Serve with brown rice.

Sheet Pan Japanese Salmon Recipe with Sweet Potato
Your family will love this delish Sheet Pan Japanese Salmon Recipe paired with sweet potatoes and broccolini. This one-pan weekday dinner is easy to make but will disappear quickly in your home!
Ingredients
- 1 tablespoon sesame oil
- 1/4 cup tamarind sauce
- 1/2 tablespoon Dijon mustard
- 2 tablespoons sesame seeds
- 1 tablespoon honey
- 1 sweet potato, cut into rounds
- 2 tablespoons coconut oil, divided
- 1 tablespoon sesame seeds
- sea salt
- 8 spears broccolini
- 2 salmon fillets (4 ounces each)
- brown rice, for serving
Instructions
- Preheat oven to 400 F. Line tray with baking paper.
- Place sweet potato on baking tray and drizzle with 1 tablespoon coconut oil. Toss to coat. Sprinkle with sesame seeds and sea salt. Roast 25 minutes.
- In bowl, whisk sesame oil, tamarind sauce, Dijon mustard, sesame seeds and honey until combined to make the marinade.
- Remove tray from oven and add broccolini. Drizzle with remaining coconut oil and sea salt.
- Place salmon fillets in middle of tray and drizzle with marinade. Bake 12-15 minutes, or until cooked to desired doneness. Serve with brown rice.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 537Total Fat: 29gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 72mgSodium: 493mgCarbohydrates: 39gFiber: 11gSugar: 14gProtein: 33g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.
For more fish dinner ideas!
Shipping is FREE with Amazon Prime. Sign up for a FREE 30-Day Amazon Prime Trial to get access to thousands of movies, tv shows, books and music for FREE!
Don’t miss out on our other family friendly recipes!
Leave a Reply