Creamy Wild Rice and Mushroom Soup
Creamy Wild Rice and Mushroom Soup blends tender wild rice, earthy mushrooms, and hearty cannellini beans into a comforting, slow-cooked meal perfect for cozy days.
Half-and-half and fresh parsley add a rich, velvety texture and a fresh, vibrant finish, making each spoonful deeply satisfying.
Don’t you just love easy crockpot Soup Recipes? Easy to prep and cook in the slow cooker, the soup delivers wholesome flavor with minimal effort, ideal for lunch, dinner or a make-ahead meal that warms the soul.

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A healthier version than the original, Creamy Wild Rice and Mushroom Soup is a satisfying, earthy soup.
Table of contents
Why You’ll Love This Recipe
Creamy Wild Rice and Mushroom Soup is a hearty, comforting dish perfect for chilly days.
- Rich and Creamy: The combination of pureed cannellini beans and half-and-half creates a velvety texture.
- Nutritious Ingredients: Wild rice, mushrooms, and fresh vegetables make this soup filling and wholesome.
- Slow Cooker Friendly: Minimal prep and hands-off cooking let the flavors develop beautifully.
- Customizable: Adjust the vegetables, herbs, or consistency to your liking.
Serve this Creamy Wild Rice and Mushroom Soup warm for a satisfying and nourishing meal the whole family will enjoy.
What To Serve with This Soup
This Creamy Wild Rice and Mushroom Soup is hearty and comforting, making it a perfect centerpiece for a cozy meal and pairs well with dishes that offer texture, freshness or lightness to complement its richness.
- Crusty artisan bread or garlic bread: Perfect for dipping into the creamy soup and adding a satisfying crunch.
- Simple green salad with lemon vinaigrette: Provides brightness and a crisp contrast to the earthy, creamy flavors of the soup.
- Roasted root vegetables: Their natural sweetness and roasted flavor complement the mushroom and wild rice base.
- Savory cheese scones or biscuits: Adds a buttery, tender side that enhances the comfort-food appeal.
- Grilled or pan-seared chicken breast: Offers lean protein to round out the meal without overpowering the delicate soup flavors.

Pairing this soup with light, fresh, or crunchy sides creates a well-rounded and satisfying meal that balances creaminess with texture and flavor.
Can You Freeze Wild Rice and Mushroom Soup
Yes, you can freeze wild rice and mushroom soup, but there are a few things to keep in mind:
- Cool completely before freezing.
- Use an airtight container or heavy-duty freezer bag to prevent freezer burn.
- Leave some space at the top, as the soup may expand when frozen.
- Texture changes: Wild rice can become a bit softer after freezing, so it may be best to slightly undercook the rice before freezing.
- Thawing and reheating: Thaw in the fridge overnight and reheat gently on the stove, stirring occasionally.
Here’s a tip to keep your wild rice and mushroom soup tasting fresh after freezing:
Separate the rice from the soup before freezing.
Freeze the soup base (vegetables, mushrooms, broth, and beans) in one container and the cooked wild rice in another.
When you’re ready to eat, reheat the soup base first, then stir in the rice at the end.
This keeps the rice from getting mushy and preserves the creamy texture of the soup.
A Healthier Version of Wild Rice and Mushroom Soup
Prep time: 15 minutes
Cook time: 3–4 hours (high) or 6–8 hours (low)
Total time: 3 hours 15 minutes (high) or 6 hours 15 minutes (low)
Servings: About 6–8 servings
Ingredients
- 1 c. multi-color wild rice blend, uncooked*
- 1 small white onion, roughly chopped
- 3 stalks celery, roughly chopped
- 2 large carrots, peeled and chopped
- 3-4 cloves garlic, peeled
- 12 oz. fresh mushrooms, washed, divided
- 1 15-oz. can cannellini beans, undrained**
- 1 whole bay leaf
- 2 t. garlic powder
- 6-8 c. vegetable stock, divided
- Salt and black pepper, to taste
- ½ c. half and half, tempered
- ¼ c. fresh parsley, finely chopped

Kitchen Tools You’ll Need
Here’s a comforting and hearty Creamy Wild Rice and Mushroom Soup that’s perfect for cozy dinners.
Here are the kitchen tools you’ll need:
- Slow cooker: to cook the soup evenly and allow flavors to meld.
- Fine-mesh strainer: to rinse the wild rice.
- Cutting board: for chopping vegetables and mushrooms.
- Chef’s knife: to finely chop onions, celery, carrots, and mushrooms.
- Food processor: to finely mince vegetables and puree beans.
- Measuring cups and spoons: for rice, stock, and seasonings.
- Mixing spoon or spatula: to stir ingredients in the slow cooker.
- Small bowl: to temper the half-and-half before adding.
- Ladle: for serving the soup.
With these tools ready, you’ll easily prepare a rich and flavorful wild rice and mushroom soup that’s warm and satisfying.
How to Make Wild Rice and Mushroom Soup
Rinse the wild rice under cold running water until water runs clear. Let drain and transfer to a 5 or 6-quart slow cooker crock.
Add onion, celery, carrots, and garlic to a food processor and pulse until very finely minced and transfer to slow cooker crock.
Add 8 oz. mushrooms to food processor and pulse until finely chopped. Thinly slice remaining mushrooms and add to slow cooker pot, along with the finely chopped mushrooms.
Puree cannellini beans until smooth and pour into slow cooker crock with other ingredients. Add bay leaf, garlic powder, and 6 cups of vegetable stock. Season with salt and black pepper, to taste, and stir to thoroughly combine all ingredients.
Cover and cook on high for 3-4 hours or low for 6-8. Actual cooking time will varying by individual slow cooker, so check for doneness after 2½ hours (or 5½ hours for low) and adjust cooking time accordingly. (The rice should be tender, but not mushy, when finished).
When cooking time is complete, remove bay leaf and discard. Add tempered half and half, chopped parsley, and additional vegetable stock, if necessary, to achieve the desired consistency. Stir to combine thoroughly.
Season with additional salt and black pepper, to taste, and serve immediately. Enjoy!

Additional Tips
* For best results, use a multi-color wild rice blend. Black rice will turn purple when the cream is added.
** For less salt, rinse and drain the beans before pureeing them with a little water.
To prevent curdling, avoid stirring cold dairy products directly into the hot soup. To temper the half and half, add a couple spoonfuls of the hot soup to it before stirring into the slow cooker crock.
More Soup Recipes
Discover more soup recipes that bring warmth, flavor, and comfort to your table.
- Creamy Spinach, Mushroom and Lasagna Soup
- Minnesota Wild Rice Soup
- 3-Bean Tortellini Minestrone Soup
- Kielbasa Potato Soup
- Turkey Pumpkin Curry Soup
- Split Pea Soup with Ham
- Tomato Tortellini Soup
And check out these Heart-Warming Turkey Soup Recipes and Sweet Potato Soup Recipes!
Read these Children’s Books about Soup if you’re sharing soup with a young one!
Creamy Wild Rice and Mushroom Soup
A healthier version than the original, Creamy Wild Rice and Mushroom Soup is a satisfying, earthy soup. The creamy texture of this warm and comforting soup comes from pureed cannellini beans rather than high fat dairy without losing taste.
Ingredients
- 1 c. multi-color wild rice blend, uncooked*
- 1 small white onion, roughly chopped
- 3 stalks celery, roughly chopped
- 2 large carrots, peeled and chopped
- 3-4 cloves garlic, peeled
- 12 oz. fresh mushrooms, washed, divided
- 1 15-oz. can cannellini beans, undrained**
- 1 whole bay leaf
- 2 t. garlic powder
- 6-8 c. vegetable stock, divided

- ½ c. half and half, tempered
- ¼ c. fresh parsley, finely chopped
- Salt and black pepper, to taste
Instructions
- Rinse the wild rice under cold running water until water runs clear. Let drain and transfer to a 5 or 6-quart slow cooker crock.
- Add onion, celery, carrots, and garlic to a food processor and pulse until very finely minced and transfer to slow cooker crock.
- Add 8 oz. mushrooms to food processor and pulse until finely chopped. Thinly slice remaining mushrooms and add to slow cooker pot, along with the finely chopped mushrooms.
- Puree cannellini beans until smooth and pour into slow cooker crock with other ingredients. Add bay leaf, garlic powder, and 6 cups of vegetable stock. Season with salt and black pepper, to taste, and stir to thoroughly combine all ingredients.
- Cover and cook on high for 3-4 hours or low for 6-8. Actual cooking time will varying by individual slow cooker, so check for doneness after 2½ hours (or 5½ hours for low) and adjust cooking time accordingly. (The rice should be tender, but not mushy, when finished).
- When cooking time is complete, remove bay leaf and discard. Add tempered half and half, chopped parsley, and additional vegetable stock, if necessary, to achieve the desired consistency. Stir to combine thoroughly.
- Season with additional salt and black pepper, to taste, and serve immediately. Enjoy!Â
Notes
For best results, use a multi-color wild rice blend. Black rice will turn purple when the cream is added.
** For less salt, rinse and drain the beans before pureeing them with a little water.
To prevent curdling, avoid stirring cold dairy products directly into the hot soup. To temper the half and half, add a couple spoonfuls of the hot soup to it before stirring into the slow cooker crock.
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Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 284Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 5615mgCarbohydrates: 49gFiber: 6gSugar: 14gProtein: 13g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.
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The Soup Book: 200 Recipes, Season by Season
101 Greatest Soups on the Planet: Every Savory Soup, Stew, Chili and Chowder You Could Ever Crave
Soup of the Day: 365 Recipes for Every Day of the Year (Williams-Sonoma)
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