Healthy Strawberry Blueberry Muffins

Healthy Strawberry Blueberry Muffins pack fresh berry flavor into soft, wholesome muffins made with Greek yogurt, applesauce and naturally sweetened with maple syrup.

These berry muffins bake up light and tender with juicy pops of strawberries and blueberries, making them a feel-good option for breakfast or snacking.

Healthy Strawberry Blueberry Muffins pack fresh berry flavor into soft, wholesome muffins made with Greek yogurt, applesauce and naturally sweetened with maple syrup.

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Why You’ll Love These Strawberry Blueberry Muffins

These muffins combine simple ingredients with fresh fruit for an easy, nourishing bake.

  • Naturally sweetened: Maple syrup adds gentle sweetness without refined sugar.
  • Moist and tender: Greek yogurt and applesauce keep the muffins soft and fluffy.
  • Packed with berries: Strawberries and blueberries add fresh flavor in every bite.
  • Quick to make: Simple mixing and a short bake time make these easy to fit into busy days.
These Strawberry Blueberry Muffins deliver bakery-style results with wholesome ingredients you can feel good about.

These Strawberry Blueberry Muffins deliver bakery-style results with wholesome ingredients you can feel good about.

A special thanks to Healthy Family Project for this berry muffin recipe.

What To Serve With Strawberry Blueberry Muffins

These lightly sweet, fruit-filled muffins pair well with simple sides and drinks that complement their fresh flavor:

  • Fresh fruit: Extra berries or sliced bananas keep things light and colorful.
  • Yogurt: Adds creaminess and extra protein alongside the muffins.
  • Scrambled eggs: Turns muffins into a more filling breakfast.
  • Milk or dairy-free milk: A classic, kid-friendly pairing.
  • Coffee or tea: Balances the natural sweetness for a cozy morning option.
Strawberry Blueberry Muffins are balanced and satisfying for everyday meals.

These pairings keep Strawberry Blueberry Muffins balanced and satisfying for everyday meals.

Frequently Asked Questions

Are Strawberries in Season

Strawberries are in season during late spring and early summer in most parts of the U.S., with peak season typically running from April through June.

In warmer regions like California and Florida, fresh strawberries can be available earlier in spring and sometimes year-round, but they’re most flavorful and affordable during peak season.

Are Blueberries in Season

blueberries are in season during the summer, with peak season typically running from June through August in most parts of the U.S.

In warmer regions, they can appear as early as May, while some areas harvest into September, but they’re sweetest and most abundant during mid-summer.

Strawberry Blueberry Muffins Recipe

Strawberry Blueberry Muffins come together quickly with white whole-wheat flour, maple syrup, and fresh berries for a soft, lightly sweet muffin that feels both comforting and nourishing.

Prep time: 10 minutes
Cook time: 15 minutes
Total time: About 25 minutes
Servings: 10–12 muffins

Kitchen Tools You’ll Need

To make Strawberry Blueberry Muffins, gather these kitchen tools:

Strawberry Blueberry Muffins come together quickly with white whole-wheat flour, maple syrup, and fresh berries for a soft, lightly sweet muffin that feels both comforting and nourishing.

These tools make it easy to bake soft, evenly sized Strawberry Blueberry Muffins every time.

Ingredients

These ingredients come together to create moist muffins with a tender crumb and fresh berry flavor.

  • White whole-wheat flour
  • Baking powder
  • Baking soda
  • Salt
  • Large egg
  • Maple syrup
  • Vanilla extract
  • Plain nonfat Greek yogurt
  • Unsweetened applesauce
  • Strawberries
  • Blueberries

How to Make Strawberry Blueberry Muffins

Preheat the oven to 400°F and grease a muffin pan.

Whisk flour, baking powder, baking soda, and salt in a medium bowl.

In a large bowl, mix the egg, maple syrup, vanilla, Greek yogurt, and applesauce until smooth.

Stir the dry ingredients into the wet ingredients just until combined, then gently fold in the strawberries and blueberries.

Divide the batter evenly among muffin cups, filling each about three-quarters full.

Bake about 15 minutes, until tops are golden and a toothpick inserted in the center comes out clean, then cool in the pan for 5 minutes before removing.

More Berry Recipes

Discover more berry recipes that highlight fresh flavor and sweet, vibrant variety.

These Easy Muffin Recipes will give you even more baking inspiration!

Strawberry Blueberry Muffins

Strawberry Blueberry Muffins

Yield: 10-12
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Strawberry Blueberry Muffins come together quickly with white whole-wheat flour, maple syrup, and fresh berries for a soft, lightly sweet muffin that feels both comforting and nourishing.

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Ingredients

  • 1 1/4 cups white whole-wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 large egg
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla extract
  • 3/4 cup plain nonfat Greek yogurt
  • 3/4 cup unsweetened applesauce
  • 1/2 cup chopped strawberries
  • 1/2 cup blueberries

Instructions

    1. Preheat the oven to 400°F and grease a muffin pan.
    2. Whisk flour, baking powder, baking soda, and salt in a medium bowl.
    3. In a large bowl, mix the egg, maple syrup, vanilla, Greek yogurt, and applesauce until smooth.
    4. Stir the dry ingredients into the wet ingredients just until combined, then gently fold in the strawberries and blueberries.
    5. Divide the batter evenly among muffin cups, filling each about three-quarters full.
    6. Bake about 15 minutes, until tops are golden and a toothpick inserted in the center comes out clean, then cool in the pan for 5 minutes before removing.
Nutrition Information:
Yield: 10 Serving Size: 1
Amount Per Serving: Calories: 186Total Fat: 1gSaturated Fat: 0gUnsaturated Fat: 1gCholesterol: 20mgSodium: 261mgCarbohydrates: 39gFiber: 2gSugar: 12gProtein: 6g

Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.

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