Southwest Muffin Pan Quiche
Southwest Muffin Pan Quiche are a perfect blend of bold flavors and bite-sized convenience.
Packed with eggs, vibrant vegetables, zesty spices, and a touch of cheese, these individual quiches bring the warmth of the Southwest to your table.
You absolutely adore these easy Recipes for Breakfast!
Ideal for breakfast, brunch, or meal prep, they’re as versatile as they are delicious!
A special thanks to Healthy Family Project for this back-to-school recipe.
This post contains affiliate links.
Southwest Muffin Pan Quiche
To make this easy and yummy southwest muffin pan quiche, you’ll need the following ingredients:
- eggs
- milk
- nonstick cooking spray
- black beans
- Nature Fresh Farms Tomz tomatoes
- shredded cheddar cheese
- RealSweet sweet onion
How to Make Muffin Pan Quiche
Preheat the oven to 325°F.
In a large bowl, whisk together eggs and milk until well combined.
Prepare a 12-cup muffin pan by coating it with nonstick cooking spray or using silicone muffin liners. Evenly distribute beans, tomatoes, cheese, and onion among the cups, then pour the egg mixture over the top.
Rachael Ray Brights Nonstick Frying Pan Set
Coffee Mug Warmer with Auto Shut Off12 Piece Kitchen Knife Set – 5 Multi Color Stainless Steel Knives with Safety Sheaths, Cutting Board and a SharpenerPack of 2 Silicone Solid Turner, Non Stick Slotted Kitchen Spatulas
Bake for 20-25 minutes until the eggs are set and lightly browned.
Let the muffins cool in the pan for 2-3 minutes, then loosen the edges with a knife and remove them.
More Easy Egg Recipes for Breakfast
Discover more egg breakfast recipes like this Muffin Pan Quiche that bring flavor and variety to your mornings!
- Easy Broccoli Bacon Breakfast Quiche
- Easy Egg Wraps
- Easy Weekday Egg Cups
- Egg Casserole
- Huevos Rancheros
- Omelet in a Bag
- Veggie Cheesy Frittata Fingers
- Crockpot Egg Omelet
- Easy Quiche Recipe
Southwest Muffin Pan Quiche
Southwest Muffin Pan Quiche are a perfect blend of bold flavors and bite-sized convenience. Packed with eggs, vibrant vegetables, zesty spices, and a touch of cheese, these individual quiches bring the warmth of the Southwest to your table.
Ingredients
- 8 large eggs
- 1/2 cup milk
- nonstick cooking spray
- 3/4 cup black beans, drained and rinsed
- 1/2 cup chopped Nature Fresh Farms Tomz tomatoes
- 1/3 cup shredded cheddar cheese
- 1/4 small RealSweet sweet onion, chopped
Instructions
- Preheat the oven to 325°F.
- In a large bowl, whisk together eggs and milk until well combined.
- Prepare a 12-cup muffin pan by coating it with nonstick cooking spray or using silicone muffin liners. Evenly distribute beans, tomatoes, cheese, and onion among the cups, then pour the egg mixture over the top.
- Bake for 20-25 minutes until the eggs are set and lightly browned. Let the muffins cool in the pan for 2-3 minutes, then loosen the edges with a knife and remove them.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 84Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 128mgSodium: 74mgCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 6g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.
