Rattlesnake Pasta

Bring on some heat with Rattlesnake Pasta, a better-for-you version of a family favorite that combines rotisserie chicken, peppers and linguine.

And feel free to change up the pasta from linguine to rigatoni for a new spin on a family favorite!

Be sure to check out the rest of our easy pasta recipes, too!

Milk Delivers

For years, real milk has been recognized as a powerhouse beverage that delivers nine essential nutrients, including calcium, protein and vitamin D.

However, updated nutrient daily values for nutrition labeling and more robust government nutrition databases have provided data that shows real milk delivers 13 essential nutrients, making it a good or excellent source of four more vital nutrients: potassium, zinc, selenium and iodine.

These nutrients help build strong bones, maintain a healthy immune system and maintain your central nervous system, all of which directly impact athletic performance. This post contains affiliate links.

As the “original sports drink,” real milk has fueled athletes for centuries and offers a natural nutrient combination not found in formulated sports drinks.

It provides benefits for fitness enthusiasts of all ages including building lean muscle, maintaining strong bones and supporting a healthy immune system.

With 13 nutrients, real milk isn’t just the ultimate training fuel, it also makes your favorite recipes more tasty and nutritious.

Visit gonnaneedmilk.com for more information on real milk’s nutrition and for milk-inspired meals.

And a special thanks to registered dietitian Bri Butler and Power Portions for this delicious Rattlesnake Pasta recipe.

Rattlesnake Pasta

Total time: 15 minutes
Servings: 6

Ingredients for Rattlesnake Pasta

• 1/4 cup buttery spread
• 2 tablespoons all-purpose flour
• 3/4 cup dairy milk (2% recommended)
• 1/2 cup vegetable broth
• 1 tablespoon vegetable base
• 1/2 cup Parmesan cheese, shredded
• salt, to taste (optional)
• pepper, to taste (optional)
• 1/4 cup pickled jalapeno slices
• 3 tablespoons minced garlic
• 10 ounces cooked rotisserie chicken, shredded
• 1 green bell pepper, sliced
• 1 red bell pepper, sliced
• 1 handful fresh cilantro, minced
• 1 pound whole-wheat linguini, cooked

Rattlesnake Linguine Directions

In medium pot, melt buttery spread then add flour; mix well.

Slowly add dairy milk and vegetable broth, stirring well.

Add vegetable broth and Parmesan cheese; heat slowly until thickened. Add salt and pepper, to taste, if desired.

Add jalapenos, garlic, bell peppers and roasted chicken; heat thoroughly.

Serve over cooked linguine.

Tip: Add extra jalapenos for some serious bite! 

For more delicious pasta recipes!

Don’t miss out on our other family friendly recipes!