Mango Sweet Potato Salsa
Vibrant, zesty and packed with flavor, this Sweet Potato Salsa combines roasted sweet potatoes with juicy mango, crisp bell peppers and a kick of jalapeño for a sweet-and-spicy twist on a classic salsa.
Bright citrus juices and fresh cilantro tie the ingredients together, creating a colorful, refreshing dip that pairs perfectly with chips or crackers for snacking, entertaining or a healthy appetizer that wows every time. It’s an absolutely irresistible Appetizer Recipe.
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Try these Delicious Sweet Potato Recipes and Stuffed Baked Sweet Potato Recipes, too!
Table of Contents
Why You’ll Love This Sweet Potato Salsa Recipe
This sweet potato salsa blends roasted sweetness with tropical mango and zesty citrus for a vibrant, crowd-pleasing dip.
- Flavor-packed: Roasted sweet potatoes, mango, peppers and jalapeño deliver sweet, spicy, and tangy notes in every bite.
- Colorful and fresh: Bright orange, red, green and purple make this salsa visually stunning.
- Easy to prepare: Roasting and chopping come together quickly with minimal effort.
- Versatile serving: Perfect with chips, crackers or as a topping for tacos and grilled meats.
- Kid- and adult-friendly: Sweetness from mango balances spice for a dip everyone will enjoy.
This sweet potato salsa makes any snack or appetizer feel special.
What Pairs Well with Sweet Potato Salsa
This vibrant sweet potato salsa pairs beautifully with snacks, proteins, and drinks that highlight its sweet, spicy and citrusy flavors:
- Tortilla chips or pita chips: Crispy bases make scooping the chunky salsa easy and satisfying.
- Grilled chicken or fish tacos: Adds a bright, sweet-spicy contrast to savory proteins.
- Quesadillas or flatbreads: Spoon on top for extra flavor and texture.
- Avocado slices or guacamole: Creamy richness balances the heat from the jalapeño.
- Citrus sparkling water or light beer: Refreshing drinks enhance the tropical mango and citrus notes.
These pairings keep the sweet potato salsa lively, versatile and perfect for snacking, lunches, or casual gatherings.
A special thanks to North Carolina Sweetpotato Commission for this wonderful appetizer.
Mango Sweet Potato Salsa Recipe
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Servings: About 6 servings
Kitchen Tools You’ll Need
Enjoy a zesty and colorful sweet potato salsa that pairs perfectly with chips or crackers.
Here are the kitchen tools you’ll need:
- Baking sheet: to roast the sweet potatoes
- Mixing bowl: to toss sweet potatoes with seasonings
- Cutting board: to prep sweet potatoes, mango, peppers, onion, and jalapeño
- Sharp knife: for chopping and dicing ingredients
- Measuring spoons: to measure salt, pepper, chili powder, and citrus juices
- Spoon or spatula: to mix the salsa ingredients together
- Citrus juicer: to extract juice from orange, lemon, and lime (optional)
With these tools, you’ll have a fresh, flavorful sweet potato salsa ready to enjoy in no time.
Ingredients
You’ll need the following ingredients to make this yummy sweet potato salsa recipe.
- sweet potatoes
- salt
- pepper
- chili powder
- olive oil
- mango
- green bell pepper
- red bell pepper
- purple onion
- jalapeno
- cilantro
- fresh-squeezed orange juice
- fresh-squeezed lemon juice
- fresh-squeezed lime juice
- chips or crackers
How to Make Sweet Potato Salsa
Preheat the oven to 400°F.
Peel, rinse, and cube the sweet potatoes into ¼-inch pieces. Toss with salt, pepper, chili powder, and olive oil, then spread on a baking sheet and roast for 20 minutes.
Peel and cube the mango, seed and cube the bell peppers, dice the onion, seed and dice the jalapeño, and finely chop the cilantro.
Once the sweet potatoes have cooled, combine them with the mango, peppers, onion, and jalapeño. Pour over the fresh-squeezed orange, lemon and lime juices, stir to combine, then chill before serving with chips or crackers.
More Salsa Recipes
Explore more salsa recipes that add fresh, zesty flavor to your favorite dishes.
Try these Creative and Zesty Salsa Recipes, too! As well as these Creative Potato Recipes to Spice Up Your Meals!
Mango Sweet Potato Salsa
Vibrant, zesty and packed with flavor, this Sweet Potato Salsa combines roasted sweet potatoes with juicy mango, crisp bell peppers and a kick of jalapeño for a sweet-and-spicy twist on a classic salsa.
Ingredients
- 1 1/2 cups (2 medium) sweet potatoes
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 tablespoon chili powder
- 2 tablespoons olive oil
- 1 cup mango
- 1/2 green bell pepper
- 1/2 red bell pepper
- 1/2 cup purple onion
- 1 jalapeno
- 1/4 cup cilantro
- 1 tablespoon fresh-squeezed orange juice
- 1 tablespoon fresh-squeezed lemon juice
- 1 tablespoon fresh-squeezed lime juice
- chips or crackers
Instructions
- Preheat the oven to 400°F.
- Peel, rinse, and cube the sweet potatoes into ¼-inch pieces. Toss with salt, pepper, chili powder, and olive oil, then spread on a baking sheet and roast for 20 minutes.
- Peel and cube the mango, seed and cube the bell peppers, dice the onion, seed and dice the jalapeño, and finely chop the cilantro.
- Once the sweet potatoes have cooled, combine them with the mango, peppers, onion, and jalapeño. Pour over the fresh-squeezed orange, lemon, and lime juices, stir to combine, then chill before serving with chips or crackers.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 148Total Fat: 5gSaturated Fat: 1gUnsaturated Fat: 5gSodium: 229mgCarbohydrates: 25gFiber: 3gSugar: 9gProtein: 3g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.
For more mouth-watering appetizers:
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