Best Taco Salad
Craving a quick and flavorful meal that’s both easy to prepare and packed with pantry staples? Look no further than the Best Taco Salad you’ll find – perfect for spicing up your busy evenings.
In just half an hour, you’ll have a delicious and satisfying dish that’s sure to become a family Salad Recipes favorite.
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A special thanks for this recipe courtesy of “Cookin’ Savvy” on behalf of Culinary.net.
Who Invented Taco Salad
The exact origin of taco salad is unclear, but it is believed to have been created in the United States in the mid-20th century.
The concept of taco salad likely emerged from the popularity of Tex-Mex cuisine and the desire to combine traditional taco ingredients into a salad form.
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While no specific individual is credited with its invention, it became popular through various restaurants and home cooks experimenting with taco-inspired dishes.
Taco Salad Ingredients
For full ingredient measurements, scroll on down to the Best Taco Salad recipe card.
- ground beef
- black beans
- corn
- diced tomatoes with chilies
- half-and-half or milk
- onion powder
- garlic powder
- mesquite seasoning
- black pepper
- salt
- lime
- cilantro
- romaine lettuce
- shredded cheese
- sour cream
- crushed tortilla chips
How to Make Taco Salad with Ground Beef
In a pan over medium heat, brown the beef until fully cooked, then drain.
Add black beans and corn, stirring in tomatoes with their juices and half-and-half. Incorporate onion powder, garlic powder, mesquite seasoning, and pepper, seasoning with salt to taste, and bring to a simmer.
Add lime juice and stir, then sprinkle with cilantro.
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Wash and chop the lettuce, and place cheese and sour cream in bowls for toppings.
On plates, top crushed tortilla chips with the meat mixture, lettuce, cheese, and sour cream as desired.
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Best Taco Salad
Craving a quick and flavorful meal that's both easy to prepare and packed with pantry staples? Look no further than the Best Taco Salad you'll find - perfect for spicing up your busy evenings.
Ingredients
- 1 pound ground beef
- 1 can (15 ounces) black beans
- 1 can (15 ounces) corn
- 2 cans (14 ounces each) diced tomatoes with chilies
- 1/2 cup half-and-half or milk
- 2 tablespoons onion powder
- 2 tablespoons garlic powder
- 2 tablespoons mesquite seasoning
- 1 tablespoon black pepper
- salt, to taste
- 1 lime, juice only
- 1 cup chopped cilantro
- romaine lettuce
- 2-3 cups shredded cheese
- 1 tub (16 ounces) sour cream
- crushed tortilla chips
Instructions
- In a pan over medium heat, brown the beef until fully cooked, then drain. Add black beans and corn, stirring in tomatoes with their juices and half-and-half. Incorporate onion powder, garlic powder, mesquite seasoning, and pepper, seasoning with salt to taste and bring to a simmer.
- Add lime juice and stir, then sprinkle with cilantro.
- Wash and chop the lettuce, and place cheese and sour cream in bowls for toppings.
- On plates, top crushed tortilla chips with the meat mixture, lettuce, cheese, and sour cream as desired.
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Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 805Total Fat: 56gSaturated Fat: 29gTrans Fat: 2gUnsaturated Fat: 20gCholesterol: 195mgSodium: 2612mgCarbohydrates: 25gFiber: 4gSugar: 9gProtein: 52g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.