Sweet and Salty Popcorn Snack Mix [with Video]

Bring your movie nights to a whole new level with this perfectly balance combo of sweet and salty Popcorn Snack Mix.

Made with popcorn, pretzels, cereal, nuts and other tasty ingredients, this snack mix is easy to make and can be enjoyed any time of day.

Be sure to check out our other popcorn recipes, too!

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sweet and salty popcorn snack mix

Invite your friends and neighbors over, spread out some comfy seating and dim the lights.

Pop Up a Movie Night

Light and airy popcorn is a movie watching staple, and one you can feel good about eating.

At only 30 calories per cup, whole-grain, freshly popped popcorn is naturally low in fat and calories, non-GMO, gluten-free, contains no artificial additives or preservatives and is sugar-free.

Plus it packs in a lot of fiber!

Enjoy a handful at a time or as part of creative, flavorful snack recipes – Salty and Sweet Popcorn Party Mix – popcorn offers plenty of versatility to fit nearly any theme.

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Whether it’s a birthday sleepover, an adults-only gathering or nearly anything in-between, hosting a movie night in the comfort of your own home – or on a projector in the yard – can be the perfect escape.

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Find more recipes perfect for serving at your next movie night at popcorn.org.

Sweet and Salty Popcorn Snack Mix

Yield: 14 cups

  • 10 cups popped popcorn
  • 2 cups miniature pretzel twists
  • 1 cup pecans
  • 1 cup peanuts
  • 2 cups rice, wheat or corn cereal squares
  • 1/2 cup butter (1 stick)
  • 1/2 cup packed brown sugar
  • 1/4 cup corn syrup
  • 1/2 teaspoon baking soda
perfect popcorn snack mix in bowl on wood serving tray

Heat oven to 300 F.

In large bowl, combine popcorn, pretzels, pecans, peanuts and cereal squares; set aside.

In medium saucepan over medium heat, heat butter, brown sugar and corn syrup. Stir mixture until it begins to boil. Boil 3 minutes without stirring. Remove from heat and stir in baking soda. Note: Mixture will foam.

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Pour syrup over popcorn mixture and stir until evenly coated. Pour mixture onto large, rimmed baking sheet or roasting pan.

close up of popcorn sweet and salty mix

Bake 30 minutes, stirring twice during baking. Stir mixture several times as it cools. Store in airtight container.

Video Directions

Sweet and Salty Popcorn Snack Mix

Sweet and Salty Popcorn Snack Mix

Yield: 14

Bring your movie nights to a whole new level with this perfectly balance combo of sweet and salty Popcorn Snack Mix.

Ingredients

  • 10 cups popped popcorn
  • 2 cups miniature pretzel twists
  • 1 cup pecans
  • 1 cup peanuts
  • 2 cups rice, wheat or corn cereal squares
  • 1/2 cup butter (1 stick)
  • 1/2 cup packed brown sugar
  • 1/4 cup corn syrup
  • 1/2 teaspoon baking soda

Instructions

    1. Heat oven to 300 F.
    2. In large bowl, combine popcorn, pretzels, pecans, peanuts and cereal squares; set aside.
    3. In medium saucepan over medium heat, heat butter, brown sugar and corn syrup. Stir mixture until it begins to boil. Boil 3 minutes without stirring. Remove from heat and stir in baking soda. Note: Mixture will foam.
    4. Pour syrup over popcorn mixture and stir until evenly coated. Pour mixture onto large, rimmed baking sheet or roasting pan. Bake 30 minutes, stirring twice during baking. Stir mixture several times as it cools. Store in airtight container.

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Nutrition Information:
Yield: 14 Serving Size: 1
Amount Per Serving: Calories: 354Total Fat: 20gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 17mgSodium: 294mgCarbohydrates: 41gFiber: 4gSugar: 12gProtein: 7g

Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.

Don’t miss out on our other family friendly recipes!

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