Lamb Meatball Kabobs
Combine a robust herb dipping sauce with Lamb Meatball and Veggie Skewers for a customizable healthy meal hot off the grill that will delight your tastebuds.
Be sure to check out our other grilling recipes, too!
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Fresh Grilled Flavors
Try taking your grilling game to the next level with Atkins Ranch grass fed ground lamb – available at Whole Foods Market – for lean, delicate flavor perfect for burgers, skewers, meatballs and sausages.
Grass fed lamb is a versatile option that’s easy to cook, even on the grill – simply treat it the way you would beef.
Visit Take-It-Outside.AtkinsRanch.com for more grilling inspiration.
Lamb Meatball and Veggie Kabobs with Herb Sauce
The total time for this recipe is 1 hour, 30 minutes.
And this recipe produces 6 skewers in total.
Ingredients for Kabobs:
- 6 wooden skewers
- 1 pound Atkins Ranch ground lamb
- 2 large eggs
- 2/3 cup Italian breadcrumbs
- 1 teaspoon olive oil
- 1/2 cup finely minced yellow onion
- 1 clove minced garlic
- 1/4 teaspoon coriander seeds, crushed
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon kosher salt
- freshly ground black pepper, to taste
- 1 medium red onion, cut into 1-inch stacks
- 1 medium green bell pepper, cut into 1-inch stacks
- 1 medium red bell pepper, cut into 1-inch stacks
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Herb Sauce Ingredients:
- 1 cup flat leaf parsley
- 2 teaspoons fresh rosemary leaves, minced
- 2 tablespoons capers
- 1 lemon, juice only
- 2 cloves garlic
- 1/4 cup extra-virgin olive oil
And don’t forget the grilled Italian bread for serving!
Directions for Lamb Meatball Kabobs
Soak skewers in water 10 minutes.
In large bowl, break apart ground lamb; add whisked eggs and breadcrumbs.
In small saute pan, add olive oil then saute yellow onion, garlic clove, coriander seeds, red pepper flakes, salt and pepper, to taste, about 5 minutes, until onion is translucent and spices are fragrant. Add to bowl with lamb. Mix until combined and form into roughly 1 1/2-ounce balls.
Add meatballs to skewers, alternating with onions and peppers. Cover and refrigerate 1 hour to ensure meatballs hold together during grilling.
To make herb sauce
In immersion blender, blend parsley, rosemary, capers, lemon juice, garlic and olive oil until smooth. Refrigerate until serving.
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Preheat grill to medium-high heat.
Grill skewers about 3 minutes on each side, or until meatballs reach 150 F internal temperature. Rest 5 minutes. Serve with dipping sauce and grilled Italian bread.
Lamb Meatball Kabobs
Combine a robust herb dipping sauce with Lamb Meatball and Veggie Skewers for a customizable healthy meal hot off the grill that will delight your tastebuds.
Ingredients
Skewers:
- 6 wooden skewers
- 1 pound Atkins Ranch ground lamb
- 2 large eggs
- 2/3 cup Italian breadcrumbs
- 1 teaspoon olive oil
- 1/2 cup finely minced yellow onion
- 1 clove minced garlic
- 1/4 teaspoon coriander seeds, crushed
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon kosher salt
- freshly ground black pepper, to taste
- 1 medium red onion, cut into 1-inch stacks
- 1 medium green bell pepper, cut into 1-inch stacks
- 1 medium red bell pepper, cut into 1-inch stacks
Herb Sauce:
- 1 cup flat leaf parsley
- 2 teaspoons fresh rosemary leaves, minced
- 2 tablespoons capers
- 1 lemon, juice only
- 2 cloves garlic
- 1/4 cup extra-virgin olive oil
Instructions
Soak skewers in water 10 minutes.
In large bowl, break apart ground lamb; add whisked eggs and breadcrumbs.
In small saute pan, add olive oil then saute yellow onion, garlic clove, coriander seeds, red pepper flakes, salt and pepper, to taste, about 5 minutes, until onion is translucent and spices are fragrant. Add to bowl with lamb. Mix until combined and form into roughly 1 1/2-ounce balls.
Add meatballs to skewers, alternating with onions and peppers. Cover and refrigerate 1 hour to ensure meatballs hold together during grilling.
To make herb sauce: In immersion blender, blend parsley, rosemary, capers, lemon juice, garlic and olive oil until smooth. Refrigerate until serving.
Preheat grill to medium-high heat.
Grill skewers about 3 minutes on each side, or until meatballs reach 150 F internal temperature. Rest 5 minutes. Serve with dipping sauce and grilled Italian bread.
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Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 561Total Fat: 49gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 38gCholesterol: 96mgSodium: 1076mgCarbohydrates: 21gFiber: 2gSugar: 8gProtein: 10g
Nutrient values are only estimates provided by online calculators. Various factors can change the nutritional information in any given recipe.
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