Flat Iron Steak Salad

Indulge in a burst of vibrant flavors with this Citrus Marinated Flat Iron Steak Salad, where succulent steak meets the refreshing zest of citrus marinade, creating a tantalizing harmony of taste and texture along with bursts of citrus fruit and colorful vegetables.

Adding citrus to your salad recipes really makes them pop.

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Dive into more deliciousness with 20 Easy Steak Recipes to Make Today! And learn How to Grill the Perfect Steak.

A special thanks to the Florida Department of Citrus for this delicious recipe.

Are Flat Iron Steak Fatty

Compared to some other cuts of beef, flat iron steak is relatively lean, but it still contains some fat marbling.

The marbling contributes to its flavor and juiciness when cooked properly. However, it typically has less fat than cuts like ribeye or strip steak.

Where Does Flat Iron Steak Come From

Flat iron steak comes from the shoulder area of the cow, specifically from the top blade roast.

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It’s a relatively tender and flavorful cut, often known for its rich marbling and beefy taste.

Are Flat Iron Steak and Flank Steak the Same

While flat iron steak and flank steak come from different parts of the cow, they share some similarities.

Both cuts are known for their rich flavor and tenderness when cooked properly, but they have distinct characteristics.

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Flat iron steak comes from the shoulder area of the cow and is more tender than flank steak, which comes from the lower abdominal area.

However, both cuts can be delicious options for grilling, searing, or marinating, depending on personal preference and cooking method.

Ingredients for Salad

Scroll down to the flat iron steak recipe card for full ingredient measurements.

Citrus Balsamic Vinaigrette:

• 1/4 cup Florida Orange Juice
• 1/4 cup Florida Tangerine Juice
• 2 teaspoons Florida Orange zest
• 1/4 cup lemon juice
• 1/2 cup balsamic vinegar
• 2 tablespoons honey
• 2 teaspoons garlic, minced
• 1 tablespoon Dijon mustard
• salt, to taste
• pepper, to taste
• 1 1/2 cups olive oil

Flat Iron Steak Salad:

• 1 1/2 pounds flatiron steak
• 2 cups Citrus Balsamic Vinaigrette, divided
• 1/2 cup Florida Orange segments
• 1/2 cup Florida Grapefruit segments
• 2 quarts baby spinach
• 1/2 cup red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 1/2 cup radish, thinly sliced
• 1/2 cup cucumber, thinly sliced
• 1/2 cup crumbled goat cheese

How to Make Flat Iron Steak Salad

To prepare the citrus balsamic vinaigrette, whisk together orange juice, tangerine juice, orange zest, lemon juice, balsamic vinegar, honey, garlic, Dijon mustard, salt, and pepper, then slowly incorporate olive oil.

Marinate the flatiron steak in a container with 1 cup of the vinaigrette for at least 30 minutes in the refrigerator. Grill the steak to your preferred level of doneness, let it rest, then slice thinly.

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Toss together orange segments, grapefruit segments, baby spinach, red onion, cherry tomatoes, radish, and cucumber in a large mixing bowl with the remaining vinaigrette.

Divide the salad and sliced steak among four plates, topping with crumbled goat cheese to serve.

Steak Salad Recipes

Discover a variety of tantalizing Steak Salad Recipes that combine juicy steak with fresh greens and vibrant flavors for a delightful and satisfying meal.

• Marinated Strip Steak Salad with Creamy Blue Cheese Dressing
• Mexican Fajita Steak Salad
• Grilled Steak Salad with Chive Yogurt Dressing
• Cowboy Steak Salad
• Salad with Beef Tenderloin, Roasted Cauliflower and Spinach
• Steak Salad & Cilantro Jalapeno Pesto