Brussels Sprout Salad

Discover the perfect blend of flavors and textures in Brussels Sprout Salad, where tender roasted Brussels sprouts meet crunchy nuts, sweet cranberries and honey crisp apple, all tossed in a maple vinaigrette dressing.

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Whether served as a side dish or a light main course, this salad is sure to impress with its vibrant colors and bold flavors.

For more veggie salads, make Grilled Sweet Potato Salad.

Are Brussels Sprouts Good For You

Yes, Brussels sprouts are highly nutritious and offer numerous health benefits, as they are rich in vitamins, minerals, fiber and antioxidants, which support overall health and well-being.

Brussels sprouts are particularly high in vitamin K, vitamin C, and vitamin A, all of which play important roles in supporting immune function, bone health, and vision.

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Plus, they contain compounds called glucosinolates, which have been linked to a reduced risk of chronic diseases like cancer and heart disease.

Incorporating Brussels sprouts into your diet can contribute to a balanced and nutritious eating plan.

Brussels Sprout Salad with Bacon Ingredients

Experience the perfect balance of flavors with our Brussels Sprout Salad featuring crispy bacon, shredded Brussels sprouts, crunchy pecans, tangy cranberries, juicy apples, and a delectable homemade vinaigrette.

Equipment:

• Food processor or Knife
• Cutting Board
• Frying pan
• Mason Jar or Tupperware with a top

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Ingredients:

For the full ingredient measurements, scroll down to the recipe card.

• 1 lb whole brussel sprouts, shredded or Finely chopped
• 1/4 red onion, chopped
• 4 slices bacon, fried and chopped
• 1/3 cup candied pecans 
• 1/3 cup dried cranberries
• 1 honey crisp apple, chopped

Ingredients for Maple Vinaigrette:

• 1/3 cup maple syrup
• 1/4 cup Olive Oil (high quality EVOO)
• 1 lemon, juiced 
• 1 tsp salt
• 1 tsp black pepper

How to Make Brussels Sprout Salad

Shred Brussels sprouts in a food processor. Cook bacon until crisp, then chop and set aside to cool.

In a large bowl, combine shredded Brussels sprouts, red onion, pecans, cranberries, diced apples, and chopped bacon.

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In a mason jar, combine vinaigrette ingredients, secure the lid, and shake until well combined.

When ready to serve, toss the salad in the dressing.

Brussels Sprout Recipes

Discover a plethora of delicious and nutritious Brussels sprout recipes that elevate this versatile vegetable into mouthwatering dishes for any occasion.

• Ham Rice Casserole with Brussel Sprouts
• Brussels Sprout Soup
• Hearty Winter Roasted Vegetables
• Brussel Sprout & Cauliflower Gratin
• Spicy Brussels Sprout Tacos
• Bacon and Brussels Sprouts with Pasta