Tart Mojito Cherry Popsicle Recipe (Alcohol Optional)

These cocktail inspired Tart Mojito Cherry Popsicles are a refreshing way to beat the summer heat!

Bursting with the flavors of fresh lime and cherry juice plus a hint of mint, these popsicles are perfect for a hot summer day.

Plus, the blend of recovery-boosting tart cherry juice and protein-laced Greek yogurt is a perfect post-workout routine. 

Be sure to check out our other frozen treats, too!

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For many, summertime is synonymous with outdoor adventures and on-the-go activities, ranging from biking and hiking to swimming and tennis.

Choosing smart snacks that are simple to make, packed with nutrition and taste great can help power you up without slowing you down.

“Creating DIY snacks with real foods, like Montmorency tart cherries, nuts and seeds, gives your snacking habits an upgrade.

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Not only do ingredients like these offer endless variety in flavor and texture; their nutrient density will also make your snacks work harder for you,” said Matthew Kadey, registered dietitian and author of Rocket Fuel: Power-Packed Food for Sports and Adventure.

Montmorency tart cherries, which are grown in North America, are packed with anthocyanins – natural compounds that provide their ruby-red color, distinctive tart taste and potential health benefits.

For those bolstering their exercise regimens this summer, there are added reasons to take a look at tart cherries.

Studies have shown that Montmorency tart cherry juice may help reduce strength loss and aid recovery after extensive exercise.

These cocktail-inspired popsicles are a refreshing way to work both recovery-boosting tart cherry juice and protein-laced Greek yogurt into your post-workout routine. 

Try whipping up a batch of Cherry Mojito Popsicles today!

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This recipe is courtesy of Rocket Fuel by Matt Kadey, RD.

For more recipes or to find out more about Montmorency tart cherries, visit ChooseCherries.com.

Easy Mini Fruit Tarts are terrific summer treats, too!

And if you have kids, make this Popsicle Sensory Bottle for some summer fun.

Tart Mojito Cherry Popsicle Ingredients

To make this yummy cherry popsicle recipe, you’ll need the following ingredients:

• plain Greek yogurt
• honey
• lime
• Montmorency tart cherry juice
• fresh mint leaves
• light rum

Kitchen Tools You’ll Need

​To prepare this yummy Tart Mojito Cherry Popsicle recipe, you’ll need the following kitchen tools:​

1. Mixing Bowls: For separately combining the yogurt mixture and the tart cherry juice mixture.
2. Whisk: To stir together ingredients until well combined.​
3. Measuring Cups and Spoons: To accurately measure ingredients like yogurt, honey, lime zest, tart cherry juice, lime juice, mint, and rum (if using).​
4. Popsicle Molds: To shape and freeze the popsicles.​
5. Popsicle Sticks: To insert into the molds for easy handling once frozen.​

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These tools will assist you in efficiently preparing and freezing these delicious Tart Mojito Cherry Popsicles.

How to Make Cherry Popsicles

Step 1: Stir together yogurt, honey and lime zest. In separate bowl, stir together tart cherry juice, lime juice, mint and rum, if desired.

Step 2: Spoon two alternate layers of yogurt and cherry mixture into each mold. Insert sticks into molds and freeze until solid, about 6 hours.

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Step 3: To unmold pops, run mold under warm water for a few seconds, being careful not to thaw pops. Store in freezer for up to 2 months.

More Popsicle Recipes

Explore more popsicle recipes for refreshing frozen treats bursting with flavor.

• Smoothie Strawberry Banana Popsicles
• Cherry Coconut Milk Popsicles
• Homemade Strawberry Kiwi Spritzer Popsicle
• Easy Coffee Popsicle Recipe
• Green Popsicles for Kids
• Blueberry Orange Popsicle
• Strawberry Kiwi Spritzer Popsicle

Don’t miss out on our other family friendly recipes!