Healthy Nutrition Books for Kids (Nutrition Unit Study)

Read healthy nutrition books for kids with your own kiddos to get them on the right track and keep the dialogue about living a healthy lifestyle going.

Eating healthy is often easier said than done. But teaching our children early on will help them stay healthy throughout their lives.

For more reading ideas, visit our extensive list of childrens books for kids!

You can find these nutrition books for kids at your local library or purchase them through the affiliate links provided.

Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous EatingRaising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous EatingRaising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous EatingFrench Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy EatersFrench Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy EatersFrench Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy EatersIt's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy EatingIt’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy EatingIt's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy EatingHow to Raise an Intuitive Eater: Raising the Next Generation with Food and Body ConfidenceHow to Raise an Intuitive Eater: Raising the Next Generation with Food and Body ConfidenceHow to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

 

Healthy Nutrition Books for Kids

Healthy Nutrition Books for Kids + Nutrition Unit Study!

I work hard on teaching my kids about smart nutrition.

My kiddos understand the term “empty calories” and ways they can help fuel their bodies.

Right from the beginning, we talked about how vegetables support our eye sight while lean protein helps our muscles.

But I also work hard on reinforcing those lessons on a daily basis!

Teach your children about making healthy food choices with this healthy and unhealthy food sorting worksheet, as you help them learn about themselves.

Healthy Nutrition Books for Kids

HEALTHY NUTRITION BOOKS FOR KIDS

Mom Smarter!
Not Harder

    We respect your privacy. Unsubscribe at anytime.

    Nutrition Unit Study

    In addition to offering recommendations healthy nutrition books for kids, I’ve teamed up with some fellow bloggers to offer you homeschool and in-class resources to teach kids about general nutrition! These unit study resources may contain affiliate links.

    Nutrition Study Unit for Kids

    For more Nutrition Study Unit resources and ideas, consider the following:

    Find the Letter N is for Nutrition from 3 Boys and a Dog

    Make a Fun Food Dinosaur from Pears from Brain Power Boy

    Healthy Alternatives to Kids Junk Food for the Outdoors from FrogMom

    How to Reduce Sugar Intake in Kids from Kara Carrero

    Grocery Shopping Activity from Sunny Day Family

    Healthy Meal Planning with Kids from Schooling a Monkey

    Nutrition App from iGameMom

    Kids Nutrition Activities with Free Printables from Natural Beach Living

    Kid’s Books about Gardening from Our Daily Craft

    Healthy Food Group Worksheets from Living Life and Learning

    Nutritional and Fun Snacks for Kids: Paw Patrol Themed Badge from Crafty Mama in ME

    Vegetable Beginning Sound Clip Cards from Simple Fun for Kids

    7 Comments

    1. We love Pretend Soup by Mollie Katzen as a healthy and mostly vegetarian cookbook for kids. Awesome recipes and the step-by-step illustrations are very easy to follow. Are there any good cookbooks for kids that you can recommend?

    2. My four year old and I had the conversation early about what’s “good for you” because she wanted to subsist solely on ice cream and cookies! Now whenever I give her a new food, her first question is “Is it healthy?”. She still wants the sweets but at least she thinks about eating nutritious food now. These look like some great books and I really think she’d enjoy them!

      1. That’s wonderful! I’m always amazed when my son chooses an apple over chips on the occasions that we actually have chips in the house. Must be doing something right 🙂

    3. We love ‘N is for Nutrition: Rhymes by the Alphabet’. N is for Nutrition takes several adorable kids on a journey from farms and gardens to food on the table as they learn about plant-based food and nutrition. The book is full of colorful illustrations and is written with smart and simple rhymes using positive language as it goes through each letter in the alphabet. They have a website for more information – http://www.NisforNutrition.com

    Leave a Reply

    Your email address will not be published. Required fields are marked *