Read healthy nutrition books for kids with your own kiddos to get them on the right track and keep the dialogue about living a healthy lifestyle going.
Eating healthy is often easier said than done. But teaching our children early on will help them stay healthy throughout their lives.
For more reading ideas, visit our extensive list of childrens books for kids!
You can find these nutrition books for kids at your local library or purchase them through the affiliate links provided.
Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous EatingFrench Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy EatersIt’s Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy EatingHow to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
Healthy Nutrition Books for Kids
I work hard on teaching my kids about smart nutrition.
My kiddos understand the term “empty calories” and ways they can help fuel their bodies.
Right from the beginning, we talked about how vegetables support our eye sight while lean protein helps our muscles.
But I also work hard on reinforcing those lessons on a daily basis!
Teach your children about making healthy food choices with this healthy and unhealthy food sorting worksheet, as you help them learn about themselves.
Nutrition Unit Study
In addition to offering recommendations healthy nutrition books for kids, I’ve teamed up with some fellow bloggers to offer you homeschool and in-class resources to teach kids about general nutrition! These unit study resources may contain affiliate links.
- Cut the Junk! Nutrition Printable pack for kids
- Healthy Eating Kids Course
- Crunch! Put a Stop to Picky Eating and Teach your Kids to Love Veggies
For more Nutrition Study Unit resources and ideas, consider the following:
Find the Letter N is for Nutrition from 3 Boys and a Dog
Make a Fun Food Dinosaur from Pears from Brain Power Boy
How to Reduce Sugar Intake in Kids from Kara Carrero
Grocery Shopping Activity from Sunny Day Family
Healthy Meal Planning with Kids from Schooling a Monkey
Nutrition App from iGameMom
Kids Nutrition Activities with Free Printables from Natural Beach Living
Kid’s Books about Gardening from Our Daily Craft
Healthy Food Group Worksheets from Living Life and Learning
Nutritional and Fun Snacks for Kids: Paw Patrol Themed Badge from Crafty Mama in ME
Vegetable Beginning Sound Clip Cards from Simple Fun for Kids