https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/ Mom Smarter! Fri, 10 Jan 2025 01:28:10 +0000 hourly 1 https://wordpress.org/?v=7.0 https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-26461 https://mommyevolution.com/?p=7089#comment-26461 Working on this right now. Thanks for the extra motivation!

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-26016 https://mommyevolution.com/?p=7089#comment-26016 This is great information and stuff that most people don’t really understand. It is so important to be healthy!

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-25859 https://mommyevolution.com/?p=7089#comment-25859 Great post! For some good tips on fat and how your diet affects your you could also watch Forks Over Knives. Its a great starting point for people to learn about proper eating and how we have been mislead for a long time.

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-25529 https://mommyevolution.com/?p=7089#comment-25529 My mom has type II diabetes and I’m terrified of getting it. I have been working hard to reduce my weight. I’m down over 50 lbs and still counting. I want to get to a healthy weight and stay healthy.

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-25528 https://mommyevolution.com/?p=7089#comment-25528 This is something that I really need to work on! Thanks for the reminder!

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-25515 https://mommyevolution.com/?p=7089#comment-25515 I think my BMI is like 36….it use to be 21…how depressing.

]]> https://mommyevolution.com/why-is-belly-fat-so-dangerous-to-your-health/#comment-25513 https://mommyevolution.com/?p=7089#comment-25513 How scary. I’m skinny and didn’t think about fat around the organs.

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