Comments on: Are You Making These 3 Diet Mistakes? https://mommyevolution.com/making-3-diet-mistakes/ Mom Smarter! Tue, 07 Jul 2026 02:09:22 +0000 hourly 1 https://wordpress.org/?v=7.1.1 By: Jennifer https://mommyevolution.com/making-3-diet-mistakes/#comment-36961 https://mommyevolution.com/?p=8235#comment-36961 In reply to Kristin.

The all or nothing has never worked for me… so I’ve been making small changes gradually until they naturally become habits. Good luck!

]]> By: Kristin https://mommyevolution.com/making-3-diet-mistakes/#comment-36951 https://mommyevolution.com/?p=8235#comment-36951 I’m totally the band-aid person! Not that I try to go into it saying I’ll be good until I lose so many pounds and then I can stop… It’s just that I seem to be more successful when I’m very strict on myself, which turns I to a all-or-nothing-approach nd then backfires. I’ve struggled with creating lasting changes without eventually slipping… Great post, thank for linking up!

]]> By: Jill @ Called To Be A Mom https://mommyevolution.com/making-3-diet-mistakes/#comment-36783 https://mommyevolution.com/?p=8235#comment-36783 These are great food for thought. I’m sure we will all stumble with these three at least one time or another!

]]> By: Jennifer https://mommyevolution.com/making-3-diet-mistakes/#comment-36712 https://mommyevolution.com/?p=8235#comment-36712 In reply to That Recipe.

I’m definitely paying more attention to what I eat. It’s not always easy but I’m getting there! Thanks for joining in 🙂

]]> By: That Recipe https://mommyevolution.com/making-3-diet-mistakes/#comment-36710 https://mommyevolution.com/?p=8235#comment-36710 Great tips. I am not following any specific eating plan right now except to eat less than I burn off. For example I had a Thin Mint today that was more than offset by the extra 20 minutes of walking I did because I forgot to read my e-mail (meeting cancelled!).

And because it was only ONE cookie I savored every bite. And it tasted better than if I ate half a row like I would have done in the past.

I love your weight loss ticker and need to add one of my own to make me more accountable!

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