Comments on: Find the Motivation to Lose Weight and Get Healthy https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/ Mom Smarter! Fri, 10 Jan 2025 01:28:09 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Kristin https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-25363 https://mommyevolution.com/?p=6881#comment-25363 Great bits of motivation! I have quite a few – a long-term big one but hard to keep in mind daily is setting a good example and creating healthy habits for my kids. A REALLY great shorter term motivator is participating in DietBets each month – I’ve made quite a bit of cash reaching my goals! I also have a bunch of clothes in my closet I’m dying to fit into.

Thanks so much for linking up with us at Tips and Tricks Tuesday!!

]]> By: Stephanie @ From the Burbs to the Boonies https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-25305 https://mommyevolution.com/?p=6881#comment-25305 Wow, those are all good motivators. You have to find something that bridges the gap between thinking about it and taking action. For me, it was full out health. I don’t feel as well when I gain weight, eat bad and am not as active. To live my full life to the fullest, I HAVE to stay healthy.

]]> By: Crystal Green https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-24259 https://mommyevolution.com/?p=6881#comment-24259 I think this is such a remarkable list of suggestions. I also think that a person needing/wanting to lose weight should take full advantage of SparkPeople.com. It’s a wonderful resourceful site full of lots of support and ways to help a person lose weight.

]]> By: Mandi Welbaum https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-24258 https://mommyevolution.com/?p=6881#comment-24258 This is such a great list of suggestions for someone looking to lose weight or even thinking about doing it. I especially like the part about the stylish clothes.

]]> By: Joanna https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-23634 https://mommyevolution.com/?p=6881#comment-23634 Love this post! I’ll be pinning it to read again, when I need to re-examine that motivation! Thanks!

]]> By: Christy Garrett @ Uplifting Families https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-23446 https://mommyevolution.com/?p=6881#comment-23446 These are great tips. I love MyFitness Pal and it works if you use it consistently. 🙂

]]> By: Scarlett https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-23429 https://mommyevolution.com/?p=6881#comment-23429 I just posted an article on my journey to lose 10lbs. I agree getting motivated will be the first step! I will be sharing your post on facebook as a compliment to my post!

]]> By: Michelle https://mommyevolution.com/find-the-motivation-to-lose-weight-and-get-healthy/#comment-23420 https://mommyevolution.com/?p=6881#comment-23420 Last year at my annual exam both my cholesterol and blood pressure were borderline high. As in almost needing prescription meds. 3 months ago I started the Curves Complete program and have lost 11 pounds and am down a dress size. Just got results from this year’s annual exam: current BP 106/66, cholesterol is 230 down from 247, LDL is 134 down from 142. THIS is my biggest motivating factor — feeling better and no prescriptions needed!

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