Comments on: How to Find an Exercise You Love and Can Stick With https://mommyevolution.com/find-exercise-enjoy-can-really-stick/ Mom Smarter! Wed, 31 Jan 2024 20:30:30 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Jennifer https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41189 https://mommyevolution.com/?p=8695#comment-41189 In reply to Karen Sargent.

Awesome tips, Karen. I’m definitely going to check these out next week 🙂

]]> By: Karen Sargent https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41183 https://mommyevolution.com/?p=8695#comment-41183 In reply to Jennifer.

Zumba is great, but is hard to find online so I’d suggest trying to find a class if you’re interested! It’s so fun and it’s pretty easy to do. It always makes me happy when I’m done 🙂 I really like the Leslie Sansone walking workouts (there’s no specific youtube channel) and also Jessica Smith TV on youtube and on her website, jessicasmithtv.com. She’s wonderful and I really can’t rave enough about her – she has workouts for all different levels, doesn’t shame the viewer if they can’t keep up or need to take a break, and she provides really educational info 🙂 I would definitely recommend her to you!

]]> By: Jennifer https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41168 https://mommyevolution.com/?p=8695#comment-41168 In reply to Karen Sargent.

I keep hearing about Zumba. Now I think I really do need to check it out. Do you have a particular person I should check out whose workouts you like?

]]> By: Karen Sargent https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41121 https://mommyevolution.com/?p=8695#comment-41121 In reply to Jennifer.

I’m really into “dance-y” workouts like Zumba, and I also like doing walking workouts on youtube. As long as it’s not too high-intensity and doesn’t really feel like working out, I can enjoy it!

]]> By: Jennifer https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41080 https://mommyevolution.com/?p=8695#comment-41080 In reply to Karen Sargent.

So, Karen. What has worked for you?

]]> By: Karen Sargent https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-41064 https://mommyevolution.com/?p=8695#comment-41064 I totally agree with this post! I’ve tried doing things I’ve hated and I just can’t stick with them. I think that there can be pressure to just work out, no matter what, with no consideration if a person may like the workout or not. I think even in our heath, doing what we love should matter the most!

]]> By: Jennifer https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-39628 https://mommyevolution.com/?p=8695#comment-39628 In reply to Rachel.

Thanks, Rachel. I’ve just got to keep on encouraging myself! 🙂

]]> By: Rachel https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-39620 https://mommyevolution.com/?p=8695#comment-39620 Thank you for sharing this post on the #smallvictoriessunday linky. I enjoy exercising; it makes me feel better and gives me confidence. I hope your creative exercising options will encourage those weary about working out.

]]> By: Jennifer https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-39529 https://mommyevolution.com/?p=8695#comment-39529 In reply to Barb @ A Life in Balance.

That’s awesome! Keep up the amazing workouts 🙂

]]> By: Barb @ A Life in Balance https://mommyevolution.com/find-exercise-enjoy-can-really-stick/#comment-39517 https://mommyevolution.com/?p=8695#comment-39517 Yes, I agree! I love, love running, and I stick with a running schedule because I love it so much. I’ve also started setting myself goals. I’m training to do a 10 mile race in May which inspires me to keep out the door every week.

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