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	Comments on: 6 Ways to Reduce Food Cravings	</title>
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		<title>
		By: GiGi Eats Celebrities		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-29627</link>

		<dc:creator><![CDATA[GiGi Eats Celebrities]]></dc:creator>
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					<description><![CDATA[Eating a lot of protein keeps me FULL, thus I don&#039;t want to eat anything! :) Works like a charm.]]></description>
			<content:encoded><![CDATA[<p>Eating a lot of protein keeps me FULL, thus I don&#8217;t want to eat anything! 🙂 Works like a charm.</p>
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		<title>
		By: Jessi @ Practically Functional		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-29220</link>

		<dc:creator><![CDATA[Jessi @ Practically Functional]]></dc:creator>
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					<description><![CDATA[Great tips! Pinning, and thanks so much for sharing at my link party!]]></description>
			<content:encoded><![CDATA[<p>Great tips! Pinning, and thanks so much for sharing at my link party!</p>
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		<title>
		By: Jenn		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-28990</link>

		<dc:creator><![CDATA[Jenn]]></dc:creator>
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					<description><![CDATA[Good advice. I crave things like spicy chips and chocolate the most. Thanks for sharing at Share Your Stuff Tuesdays at http://ihearthandson.blogspot.ca/2013/11/share-your-stuff-tuesdays-21.html. Have a great day!]]></description>
			<content:encoded><![CDATA[<p>Good advice. I crave things like spicy chips and chocolate the most. Thanks for sharing at Share Your Stuff Tuesdays at <a href="http://ihearthandson.blogspot.ca/2013/11/share-your-stuff-tuesdays-21.html" rel="nofollow ugc">http://ihearthandson.blogspot.ca/2013/11/share-your-stuff-tuesdays-21.html</a>. Have a great day!</p>
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		<title>
		By: Kristin		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-28950</link>

		<dc:creator><![CDATA[Kristin]]></dc:creator>
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					<description><![CDATA[Great tips!  I am struggling with this right now!  It&#039;s really funny how I can completely predict the time of the month by how out of control I get with cravings.  Seriously, I always thought that was an excuse, until I started eating well and noticed how terrible my cravings would get before I realized the timing!  I need to stay strong and take some of your advice - thanks for linking up!]]></description>
			<content:encoded><![CDATA[<p>Great tips!  I am struggling with this right now!  It&#8217;s really funny how I can completely predict the time of the month by how out of control I get with cravings.  Seriously, I always thought that was an excuse, until I started eating well and noticed how terrible my cravings would get before I realized the timing!  I need to stay strong and take some of your advice &#8211; thanks for linking up!</p>
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		<title>
		By: Courtney		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-28501</link>

		<dc:creator><![CDATA[Courtney]]></dc:creator>
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					<description><![CDATA[Great quick tips!  All things I need to remember!]]></description>
			<content:encoded><![CDATA[<p>Great quick tips!  All things I need to remember!</p>
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		<title>
		By: Alma @ A Conquered Mess		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-28075</link>

		<dc:creator><![CDATA[Alma @ A Conquered Mess]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Excellent tips Jenny! Thanks for linking up :)]]></description>
			<content:encoded><![CDATA[<p>Excellent tips Jenny! Thanks for linking up 🙂</p>
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		<title>
		By: Julia Romanow		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-27820</link>

		<dc:creator><![CDATA[Julia Romanow]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Great tips - again, seems like common sense, but is great to have a reminder! Thanks!]]></description>
			<content:encoded><![CDATA[<p>Great tips &#8211; again, seems like common sense, but is great to have a reminder! Thanks!</p>
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		<title>
		By: Stephanie @ From the Burbs to the Boonies		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-27200</link>

		<dc:creator><![CDATA[Stephanie @ From the Burbs to the Boonies]]></dc:creator>
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					<description><![CDATA[These are wonderful ideas! I used them all as well and it really truly works. I&#039;ll be sharing this, thanks!]]></description>
			<content:encoded><![CDATA[<p>These are wonderful ideas! I used them all as well and it really truly works. I&#8217;ll be sharing this, thanks!</p>
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		<title>
		By: Lauren &#124; Loving Marshall		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-27054</link>

		<dc:creator><![CDATA[Lauren &#124; Loving Marshall]]></dc:creator>
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					<description><![CDATA[I totally agree that small changes will make a bigger difference over time. I try to stick to 3 small changes for my health at any given time--more than that, and I get overwhelmed. 

I ate a lot of fast food growing up, and in college I got addicted to soda. We moved to a place where it&#039;s hard to get fast food, so that helped immensely. I still give in to a soda once every two weeks ago, but that&#039;s a thousand times better than my 20+ oz a day habit in college. Yikes!

Thanks for the great tips!]]></description>
			<content:encoded><![CDATA[<p>I totally agree that small changes will make a bigger difference over time. I try to stick to 3 small changes for my health at any given time&#8211;more than that, and I get overwhelmed. </p>
<p>I ate a lot of fast food growing up, and in college I got addicted to soda. We moved to a place where it&#8217;s hard to get fast food, so that helped immensely. I still give in to a soda once every two weeks ago, but that&#8217;s a thousand times better than my 20+ oz a day habit in college. Yikes!</p>
<p>Thanks for the great tips!</p>
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		<title>
		By: Stacey		</title>
		<link>https://mommyevolution.com/6-ways-to-reduce-food-cravings/#comment-27021</link>

		<dc:creator><![CDATA[Stacey]]></dc:creator>
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					<description><![CDATA[It really is about making small changes and slowly making your way towards a healthier lifestyle. The less I buy junk food, the less we are used to having it around. After a while, the kids don&#039;t notice as much and start reaching for fruit and veggies for snack time. Plus, it is hard to eat poorly when your house is stocked with better choices. That being said, I still have cookies in the cupboard. It&#039;s all about moderation!! Great post!]]></description>
			<content:encoded><![CDATA[<p>It really is about making small changes and slowly making your way towards a healthier lifestyle. The less I buy junk food, the less we are used to having it around. After a while, the kids don&#8217;t notice as much and start reaching for fruit and veggies for snack time. Plus, it is hard to eat poorly when your house is stocked with better choices. That being said, I still have cookies in the cupboard. It&#8217;s all about moderation!! Great post!</p>
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