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	Comments on: 3 Insightful Tips To Help You Stick To Your New Year&#8217;s Resolutions	</title>
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	<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/</link>
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		<title>
		By: Jennifer		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35484</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35433&quot;&gt;Kat&lt;/a&gt;.

Kat -- You hit the nail on the head. Being realistic is the best way to make sure you set attainable goals.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35433">Kat</a>.</p>
<p>Kat &#8212; You hit the nail on the head. Being realistic is the best way to make sure you set attainable goals.</p>
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		<title>
		By: Kat		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35433</link>

		<dc:creator><![CDATA[Kat]]></dc:creator>
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					<description><![CDATA[These are all common sense points that are so easily forgotten by many of us.  We spend so much time beating ourselves up when we fail that we forget to pat ourselves on the back when we do something good.  I fully intend to be realistic about my abilities and be good to myself this year]]></description>
			<content:encoded><![CDATA[<p>These are all common sense points that are so easily forgotten by many of us.  We spend so much time beating ourselves up when we fail that we forget to pat ourselves on the back when we do something good.  I fully intend to be realistic about my abilities and be good to myself this year</p>
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		<title>
		By: Jennifer		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35347</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35099&quot;&gt;jhanis&lt;/a&gt;.

LMAO! I know exactly what you mean. I&#039;m blogging at ALL times of the day (and night). I believe in setting goals and then breaking them down into actions. Perhaps setting an action item to help you get more set for the day? Let me know!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35099">jhanis</a>.</p>
<p>LMAO! I know exactly what you mean. I&#8217;m blogging at ALL times of the day (and night). I believe in setting goals and then breaking them down into actions. Perhaps setting an action item to help you get more set for the day? Let me know!</p>
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		<title>
		By: Jennifer		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35346</link>

		<dc:creator><![CDATA[Jennifer]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://mommyevolution.com/?p=7380#comment-35346</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35102&quot;&gt;Jennifer Steck&lt;/a&gt;.

Jennifer -- My goal this year is to get back to a healthy weight. I&#039;m already well on my way (I started this fall). I&#039;m writing a healthy post once a week. I hope you&#039;ll join me on my journey so we can cheer each other on!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35102">Jennifer Steck</a>.</p>
<p>Jennifer &#8212; My goal this year is to get back to a healthy weight. I&#8217;m already well on my way (I started this fall). I&#8217;m writing a healthy post once a week. I hope you&#8217;ll join me on my journey so we can cheer each other on!</p>
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		<title>
		By: Jennifer Steck		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35102</link>

		<dc:creator><![CDATA[Jennifer Steck]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Thanks for the great tips. I&#039;ve really tried to set reasonable goals this year. And, as I walk on my treadmill, I keep telling myself, this is so I can hike and do all the active things that I want to do. Just deposits of activity so I can do the big stuff. Good luck with all your resolutions!!]]></description>
			<content:encoded><![CDATA[<p>Thanks for the great tips. I&#8217;ve really tried to set reasonable goals this year. And, as I walk on my treadmill, I keep telling myself, this is so I can hike and do all the active things that I want to do. Just deposits of activity so I can do the big stuff. Good luck with all your resolutions!!</p>
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		<title>
		By: jhanis		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35099</link>

		<dc:creator><![CDATA[jhanis]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[I had one resolution. To stop bloggint beyond 3am. Failed Jan 2. LOL
I totally agree on number 3. If you keep punishing yourself, the more likely you will fail but if you focus on the positive then you actually look forward to achieving your goal.]]></description>
			<content:encoded><![CDATA[<p>I had one resolution. To stop bloggint beyond 3am. Failed Jan 2. LOL<br />
I totally agree on number 3. If you keep punishing yourself, the more likely you will fail but if you focus on the positive then you actually look forward to achieving your goal.</p>
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		<title>
		By: Susan Zutautas		</title>
		<link>https://mommyevolution.com/3-insightful-tips-to-help-you-stick-to-your-new-years-resolutions/#comment-35083</link>

		<dc:creator><![CDATA[Susan Zutautas]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Excellent tips!]]></description>
			<content:encoded><![CDATA[<p>Excellent tips!</p>
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